Studio Etiquette & FAQ

You can view all studio/cancellation policies HERE. Please make sure we have the best email and phone number on file to contact you.

Navarre Beach Yoga Studio is located at 2276-FL 87 in Navarre, Florida inside the John Duncan Plaza. From Hwy 98, you will go NORTH on Hwy 87, pass thru one traffic light, continue forward on Hwy 87 for approx. 1/2 mile, we will be on your RIGHT hand side, just past the CrossFit Navarre. If coming from I-10 drive SOUTH on Hwy 87, stay in your left lane to make a U-TURN past the Move-It Storage Units to Hwy 87 NORTH, we will be located a couple blocks away on your RIGHT hand side, just past the CrossFit Navarre in the John Duncan Plaza.

You can park anywhere in the John Duncan Plaza. Depending on the time of day, mostly during the evening class times, parking can be challenging. So plan accordingly to arrive to class on time.

Prebooking for classes is strongly suggested. We can not guarantee drop-ins can be accommodated. PLEASE NOTE: there must be a minimum of 2 students signed up online, 2 hours in advance of the class start time for an instructor to be available to teach their class.  

No. We will give you a credit for a future class if you cancel within 4 hours of your scheduled class. We give absolutely no refunds. 

Wear what is comfortable. Most people wear leggings or shorts and a comfortable tank or form-fitted shirt. In hot classes, women may be in short shorts or sports bras, and men may remove their shirts. We recommend wearing a form-fitted shirt in any class because many yoga poses may cause a loose shirt to fall over the head. In Aerial Yoga classes we recommend a form-fitting shirt with sleeves covering the arm pit. Most people practice barefoot, however, socks are optional. Shoes are not allowed in the yoga rooms unless required by a doctor.

This is tricky. Being new to yoga does not necessarily mean you need a class labeled "beginner." We advise new practitioners to ask themselves what they want from a yoga class. Each class has a detailed description and will help you determine what practice you are needing or wanting. 

We have seasonal kids yoga camps and pop-up kids workshops but we do allow children ages 13+ to take mat yoga class if accompanied by a parent or guardian who can give legal permission for the child's participation. We do not allow children under 15 to attend heated classes. If you are unable to participate with your child in a regular group class, we recommend a private mat yoga lesson for your child. 

Bring a yoga mat if you have one. We do have gently used mats that you can rent for $3 from the studio. Bring a reusable water bottle. Besides that, bring yourself, a good attitude, and an open mind. (Honestly, we don't care if you bring a bad attitude! Just show up.)

Yes. We provide bolsters, blankets, straps, blocks, eye pillows and hand towels at no charge. Mat rentals are available for $3

Each class description will give you detailed information about it being non-heated or heated along with the temperature of a heated classes. Aerial Yoga classes are never heated.

Yes. None of our classes have prerequisites. Please let the teacher know you are new to yoga but wanted to try a more physically challenging class.

If your doctor has cleared you to practice make sure you know what type of practice you're allowed to do first. Many doctors do not understand that some yoga is relaxing while other yoga is acrobatic. We recommend you communicate your personal practice clearly with your doctor. After that, tell your teacher about your situation so he or she can help you modify accordingly and tell you what poses, if any, to avoid.

Within reason. A quick question is fine but remember their class time is precious and when they are practicing they are students. Practicing teachers should not be asked for assists or adjustments on poses, that is the responsibility of the teacher leading class.

It depends. It is considered disrespectful to assist or adjust another student in a class where you are also a student. The teacher will work hard to assist all students on his or her time and it is respectful practice to allow that teacher their authority during class time. Helping to a point is fine (short, quick answers to questions, prop help, etc.) but if possible we appreciate you defaulting more involved questions to the teacher who is leading class.