Yoga Teacher Training

This program exceeds all the requirements of Yoga Alliance and will enable you to register at the RYT-200 level designation when completed.

200-Hour Yoga Teacher Training

Sunshine Yoga School's comprehensive 200-hour YTT program offers an inviting, team-oriented atmosphere in which to inspire your personal yoga practice and foster your unique offering to the world. Whether you are an aspiring yoga teacher ready to share your passion with your community, or seeking to deepen your self-practice, Our "Yogi Training" is a life-changing journey into self-discovery and awakening. 

Unlimited Navarre Beach Yoga Studio Membership:
Throughout the training you will have unlimited access to classes at Navarre Beach Yoga Studio. We will encourage you to practice at least once per week but you are able to take one class a day throughout your teacher training. 

Who is this YTT program for?

It is for anyone feeling called to go deeper into the self, to help others, or contribute to your community in a positive way. This program is for the dedicated student who intends to honor yogic principles, the guidance of their teachers, and the lineage from which the teachings derive.

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What makes this YTT program unique?

Our YTT program is more like a "yogi" training, not one of simply gaining knowledge and skills, rather it's a transformative journey inward toward higher states of consciousness. Through the process of self-development, the "yogi" intuitively knows how to inspire others from their own experience, not from a cognitive place of understanding, but from a place of deep immersion. 

Our program takes a 3-fold approach that acknowledges Body, Mind, and Spirit as they are intricately connected, weaving a tapestry of personal development and conscious awakening into a collective experience. 

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Pragnya blends her traditional Indian training of honoring silence, mantra, and devotion with her playful charm and down-to-earth personality. Felicia, with her intuitive healing skills, brings in the element of clearing, grounding, and breaking barriers to allow for true transformation. Together with their combined 2000+ hours of training in yoga and energy work, and 25+ years of teaching experience, Felicia and Pragnya offer their students a unique journey of inspiration, healing, and renewal. 

What can I expect from the YTT program?

Through the study of the Self, "yogis" in training go through a very personal process of releasing old patterns and learning to cultivate new ones. Students will heal, cleanse, and renew together as a group and individually as they incorporate yoga into their daily lives.

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To embrace the full embodiment of this ancient practice, one that incorporates the whole being, the student must first grasp the basic fundamentals. This is where the program begins, rooted in the first chakra, the Earth element, the history of yoga and it's core principles. This lays the ground work for a life-long yoga practice and provides a strong foundation for the path of a teacher. We start from the ground up, literally, by grounding through the body, setting of intention, and clearing of obstacles. Then each month builds upon the previous one while focusing on key principles throughout the course.

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When you graduate you will be able to:

• become a Registered Yoga Teacher (RYT 200) with Yoga Alliance
• lead a full length yoga class
• teach guided meditation 
• facilitate a specialty workshop
• offer private yoga sessions
• provide safe & effective modifications, hands-on assists and verbal cues
• send your "teacher bio" to studios 
• know your mission as a teacher
• discover your special niche that sets you apart in the vast world of yoga.

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​Areas of Study

• The 8 Limbs of Yoga
• Mantra
• Meditation
• The Yoga Sutras
• Basics of Sanskrit
• Anatomy of the Subtle Body
• 7 Yogic Chakra System
• Intro to Ayurveda (The Science of Life)
• Safety in Pre-Natal / Post-Natal Yoga
• Yoga Nidra
• Hands on adjustments for safe and effective practice
• Reiki Level One Attunement
• The science and art of sequencing
• Lifestyle and Ethics
• The Business of Yoga
• And loads of teaching practice

If any of this resonates with you and you're ready to take the first step toward your destiny. 

Apply Now:  

https://www.sunshineyogastudio.com/ytt-application-part1

This program exceeds all the requirements of Yoga Alliance and will enable you to register at the RYT-200 level designation when completed.