Navarre Yoga, Hot Yoga, Aerial Yoga, SUP Yoga, Beach Yoga
Seasonal Yoga on the Beach: Class offerings change seasonally. The classes described below include all of our BEACH YOGA classes, check the class schedule to see what is currently being offered.
Class meets under the pier at Navarre Beach. In case of inclement weather the class will be moved to the studio. You will be informed of any class changes on our Navarre Beach Yoga Studio FB page. @navarrebeachyoga
Bring a beach towel, sheet or yoga mat, water and wear screen if needed.
PICTURE IT: Finding your place in the sun, grounding your toes in the sand, inhaling the fresh sea breeze, bringing your hands to your heart, and saluting the sun. Enhance your practice with a sense of inner peace and gratitude. Awaken your senses. Experience the serenity of the sun at Navarre Beach.
Sunrise Beach Yoga
Sun salutations, breath work and meditation. Start your day with gratitude, welcome the rising sun, sink your toes into the sand and prepare your heart for the day ahead. This beginner friendly yoga class allows you to become one with the surrounding beauty of nature with Navarre Beach.
Rise & Flow Beach Yoga
A flowing beach yoga class for all levels. Connect to nature, create an intention, and start your day with a healthy dose of zen and vitamin sea on Navarre Beach. Yoga on the Beach awakens your senses and allows gratitude to flow within your heart.
Beach Meditation & Yoga Movement
Reset your mind with an inspirational meditation yoga class at Navarre Beach. This beach yoga class is designed to get you out of your head and into your body and heart. Awaken your senses with the sun, salty air and sand between your toes.
Slow Flow Beach Yoga
This all levels class is founded on the principals of Vinyasa. During this beach yoga class we will link movement and breath creating a flow through the postures. Poses will be held longer than a traditional Vinyasa class giving you time for exploring posture alignment. This beach yoga class is great for anyone wanting to enjoy nature, flow with the sounds of the waves and breathe in the salty fresh air.
Sunset Beach Yoga
An evening yoga flow on the beach as the sun sinks into the sound. Find complete relaxation as we move our bodies to the gentle sound of the waves. An all levels class that will leave you feeling totally ZEN!
Full Moon Beach Yoga
An evening on the beach. Indulge in a creative flow yoga class honoring the solar and lunar energies as the sun dips into the sound and the full moon rises over the Gulf of Mexico. Enjoy the collective vibrations of peace and rejuvenation as we practice together in a tranquil setting.
Community Beach Yoga every Saturday at 4:00pm at Windjammers on the Pier. During Season.
Masks: A mask covering your nose and mouth in required to enter our space and in all common areas. Once you get to your mat and will remain on your mat you may remove it if you want. Masks are NOT required during class. After class masks are required until you exit our building.
Our class schedule was created to fit your busy lifestyle. Let's strengthen our heart, mind and core together.